Infrared Therapy

(FIR Sauna dome)

The purpose of the infrared treatment is to apply heat to the body to improve blood circulation and thin the blood for the fat and toxins to be removed naturally and easier from the body.  The wavelengths penetrate the soft tissue up to 7cm, warming the body and expanding the blood vessels for better circulation.   This non-invasive, natural and painless process offers a variety of health benefits, without damaging the skin through UV radiation.  

FIR Sauna Dome benefits: 

  • Detoxification: Sweating is the body’s safe and natural way to heal & stay healthy. Infrared sauna benefits the body by heating it directly causing a rise in core temperature resulting in a deep, detoxifying sweat at the cellular level, where toxins reside.
  • Relaxation: Unlike traditional saunas which operate at extremely harsh temperatures, infrared is a gentle, soothing and therapeutic heat that promotes relaxation and improved sleep. Infrared sauna benefits include therapy that helps you relax while creating an invigorating deep tissue sweat, leaving you fully refreshed after each session
  • Lowers Blood Pressure: Infrared saunas induce a deep sweat to make the heart pump faster, which in turn increases blood flow, lowers blood pressure, and helps circulation. 
  • Anti-Aging & Skin Purification: The infrared wavelength is the most effective wavelength for healing the epidermis and dermis layers of the skin. Infrared treatments stimulate collagen production to reduce wrinkles and improve overall skin tone
  • Cell Health: Infrared therapy stimulates the circulatory system and more fully oxygenate the body’s cells. Better blood circulation means more toxins flow from the cellular level to the skin’s surface to improve cell health, aid in muscle recovery and strengthen the immune system
  • Weight Loss: Infrared wavelengths impart a similar boost to the cardiovascular system as running. As the body produces sweat to cool itself,  the heart works harder to pump blood while boosting circulation.   The substantial increase in heart rate, cardiac output and metabolic rate causes the body to burn more calories.  This is called a “passive aerobic workout” because although the body is receiving all these benefits, it is not being stressed in the same was as a normal workout.  A 30 minute infrared sauna session can burn 600 calories.
  • Treats Cellulite:  There is a link between the slowing of metabolic rates and the storage of toxins in fat cells. Because the infrared radiant heat of the FIR sauna warms three times as deep as conventional saunas, it is significantly more effective at reducing cellulite.  
  • Pain Relief: Infrared heat penetrates tissue, joints, and muscles to relieve anything from minor aches and pains to chronic pain conditions such as fibromyalgia. Pain management professionals incorporate infrared heat therapy into treatment plans to decrease pain and muscle spasms and to speed up recovery time.
  • Improved Circulation: Heating the muscles with infrared rays produces an increase in blood flow similar to that seen during exercise. Regular infrared sauna use—especially in the mid infrared range—can significantly stimulate blood flow up to twice the normal rate
  • Wound Healing: Scientific research has concluded that infrared therapy greatly enhances the skin’s healing process by promoting faster cell regeneration and human tissue growth. Human cell growth increases to repair wounds and prevent infection
  • Stimulates the lymphatic system:  The lymph system removes waste products from the body through lymph fluid.  When lymphatic drainage tempo is increased, the rate at which he waste products are removed, is also increased.  The heat makes the vessels larger and the sudden drop in temperature after the treatment causes the lymphatic vessels to quickly shrink, squeezing the lymphatic fluid and forcing it to flow through the system.

Treatment cost:

R 350.00